top of page

90 min Private Session

A weekly private, in person or online video chat lasting 90 minutes

  • 1 h 30 min
  • 45 US dollars
  • Depends on your needs

Service Description

A single 90 minute private holistic session addressing nutrition, exercise, and sleep includes written goal planning & a stick figure practice sheet individualized to your time and health constraints. This is a “walk away with a plan” session allowing you to follow up with your concerns or questions, personalized to you and designed to fit your lifestyle. Imagine waking with a clear mind and healthy, moving body ready to meet each day!

Contact Details


The Yoga House, Hot Springs, AR 516 Beachview Circle, Hot Springs, AR, USA

bottom of page